Functional cheese bread with chia recipe

This is not the traditional Brazilian cheese bread recipe, but an improved and healthy version. The secret is to replace some ingredients and add others that are beneficial to the body, in this case chia: a small seed rich in fiber, calcium, potassium and Omega 3, which reduces appetite. Check out the step by step of this functional chia cheese bread recipe below, and try it out!

Ingredients for making functional cheese bread with chia:

 250 grams of sour powder

 250 grams of crumbled Minas cheese

 ½ cup skim milk

 40 grams of ghee (clarified butter)

 2 small egg units

 1½ tablespoons of chia seeds

 1 coffee spoon of salt

How to make functional cheese bread with chia:

The first step in this functional bread recipe is to heat the milk and ghee butter, in a pan or microwave, until it boils.

In a bowl, place the powder and salt and blanch with the boiling milk. Stir with a spoon and, as soon as the temperature is more pleasant, knead with your hands.

Add the eggs one by one, the cheese and the chia, and mix in very well, until you get a smooth finish that doesn't stick to your hands.

Shape into balls, place on a greased oven tray, and bake in the oven at 180ºC for 15-20 minutes, or until golden.

Serve your functional cheese bread with warm or cold chia, accompanied by functional cappuccino, and bon appetite!

If you liked the Functional Cheese Bread with chia recipe, we suggest you enter our Cheese Bread Recipes category. You can also visit a list of the best Brazilian recipes. You may be interested to read about the peruvian rooster broth recipe/ peruvian baked rooster recipe/ peruvian squash locro recipe/ hen aguadito recipe/ roasted corn recipe.

Comments

Post a Comment

Popular posts from this blog

Chambaril recipe in the pressure cooker

In some regions it is called ossobuco, in others it is known as chambaril, and is almost always used for stewing. At Specialfood we teach you how to prepare chambaril in a pressure cooker, a simple and practical recipe to consume especially on cold days. Check out all the ingredients below and try them out. Ingredients for making Chambaril in the pressure cooker:  4 units of ossobuco  1 unit of chopped onion  1 unit of chopped tomatoes  3 chopped garlic cloves  1 unit of black pepper (optional) chopped  300 milliliters of dry red wine  3 sprigs of chopped parsley  1 bay leaf  1 tablespoon of olive oil  Black pepper  salt How to make Chambaril in the pressure cooker: To cook chambaril in a pressure cooker, we advise you to marinate the meat overnight. To do this, place it in a bowl or plastic bag, add the onion, garlic, pepper, wine and bay leaf, and set aside in the refrigerator. Tip: If you don't have time, let it marinate for at least 2 hours. After the previous step, it's ti
Read more

Cup Romeo and Juliet Recipe

There are several ingredients that combine perfectly: cheese and guava are two of them! There is no one in Brazil who does not know the dessert Romeo and Juliet, which can be presented in the form of pies, ice cream, mousses, sweet pizzas and much more. At Specialfood we teach you how to prepare Romeo and Juliet from a cup, a sweet with a spoon that you won't be able to stop eating! Ingredients for making a cup of Romeo and Juliet:  ½ packet of cornstarch biscuit  1 cup cream cheese (Philadelphia type) or cream cheese  1 cup of creamy guava How to make Romeo and Juliet from a cup: It's very simple to make this sweet Romeo and Juliet! Start by crushing the cornstarch biscuit in a blender or with a punch. You can beat it until it becomes crumbly or leave it with pieces, as you prefer. To assemble the dessert start by distributing 1-2 tablespoons of crushed biscuits into the cups. On top of the biscuit add 2 tablespoons of cheese and, on top of this, 2 tablespoons of guava paste.
Read more